Painting is the practice or the art of applying paint, pigment, or any other medium related, to a solid surface that can be known as a support. The medium is normally applied to the support using a brush. Other implements that can be used for painting can be knives, sponges and air brushes the final work of this process is known as a painting. 

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Paintings are more vital forms of visual arts like drawing, gestures, and abstraction among others. A painting can able a natural art or can be used to represent something. A painting can be a photograph, a narrative, a symbol or an abstract depending on the mind of a painter. A painting can be used to express emotions or a political idea. The support or the matrix that is used can be walls, canvas, paper, glass, leaf, and concrete among other materials. To read more about the julia spaulding contemporary art view the link.

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 The artists who draw can differ and this brings out their uniqueness in their drawing. Most of the artists paint because it is a talent. Others draw because they have received training on the same.

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 The hectic lifestyle that people are living demands them to find ways to relieve their anxiety, pressure, and stress. Painting is an art that allows the artists to concentrate and by doing so, they can bring out the best of themselves. As the artists paint, there are several benefits that they can acquire. One, benefit is that you can enhance your creativity. Once you hold the brush and the support, your mind will start to imagine. The brain will envision colors, people and a lot more. This way, you can end up painting your emotions on that surface. These skills can allow your brain to develop. You can also relieve stress, temper and hence be calm. Go to the reference of this site for more information about julia spaulding contemporary art.

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 Painting will offer you a better memory. For the people who have issues with their memories, they can create a master piece with colors. Paintings will trend to trigger memories. Those who paint or draw has very less chances of having memory related illnesses. Reports show that words that are drawn can be easily recalled than those that are written. It also shows that painting strengthens the memory by integrating the visual, the semantic and the motor aspects of your memory trace. Painting can also boost your confidence and overcome shyness.

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 Painting has been known to improve communications between people. Communication can be enhanced by drawing and painting. Art is one of the ways through which a human being can express his or her feelings, emotions without necessarily uttering a word. Art can also help an individual break free form a limitation. They can also surpass a weakness like shyness, autism and other difficulties.

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 Painting will give the artist or any individual a better motor coordination. Art can enhance a man’s creativity as well as enhancing the motor coordination. Any art that you involve in leads to the movement of hands and fingers. This way, you get to exercise your arts of the body. This way, you can gain motor skills hence have strength and flexibility.